I want to share excerpts from two articles recently published by the Sierra Club, “The Science of Awe” by Jake Abrahamson and “Outdoors for All” by Richard Louv. These essays explore this extraordinary power of awe/enchantment in Nature to heal us, physically, psychologically, and spiritually:
“Scientifically speaking, the state of awe, an emotion that, psychologists are coming to understand, can have profoundly positive effects on people. It happens when people encounter a vast and unexpected stimulus, something that makes them feel small and forces them to revise their mental models of what’s possible in the world. In its wake, people act more generously and ethically, think more critically when encountering persuasive stimuli, like arguments or advertisements, and often feel a deeper connection to others and the world in general. Awe prompts people to redirect concern away from the self and toward everything else. And about three-quarters of the time, it’s elicited by nature.
IT WAS ONLY 11 YEARS AGO that psychologists Dacher Keltner of the University of California, Berkeley, and Jonathan Haidt, then at the University of Virginia, proposed awe as an emotion worth studying. “In the upper reaches of pleasure and on the boundary of fear,” they wrote in the journal Cognition and Emotion in 2003, “awe is felt about diverse events and objects, from waterfalls to childbirth to scenes of devastation… Fleeting and rare, experiences of awe can change the course of a life in profound and permanent ways.” Continue reading “The Scientific Evidence that Enchantment in Nature Heals Us”